A Mother’s Guidance

“Mama said there’ll be days like this, there’ll be days like this, Mama said, Mama said.” Those lyrics, sung by The Shirelles in 1961 often...[Read More]


More Love, Please

“I have decided to stick with love. Hate is too great a burden to bear.” ~Dr. Martin Luther King, Jr. Love. Love. Love. It is...[Read More]

The Art of Wellness

We’re starting to hear the word wellness frequently. But what does it mean? Well, Merriam-Webster’s Dictionary defines it as ‘the quality or state of being...[Read More]


New Year, New Mindset

It’s almost that time of the year again. You know what time of the year I am referring to because you see if on your...[Read More]